ByKC JonesHow does one effectively re-invent themself in the latter half of life; rise to their highest,  best self? This is a brief description of how the science

By​Sandy MoraIntroductionImagine a world where your every emotion, your deepest griefs, and highest joys, could be expressed without uttering a single word. For me, that world has always

By​Laetitia LarrivéeStep into the world of art where creativity intertwines with joy, and the canvas becomes a transformative space for self-discovery. Recognized for its ability to uplift spirits

ByEdie HigbyIn today's world, life is busier than ever. Ir! With innovative technology on the rise daily and the world at our fingertips with the touch of our

ByJuan Carlos Cuesta CelorioHave you ever heard that phrase at your workplace, or worse yet, have you ever said it yourself? It seems to reflect the negative perception

By​Olga MayorgaHope is a feeling that we have all experienced in some moment of our lives, and especially arises in the most difficult and complicated moments, giving us

By​Deni Vazque​zHave you ever felt like you are not yourself? Lost, down, ignoring what to do or which way to go? I want to share a "magic pill"

By Mario Cortés — Dad, we're not going to the library today, are we? I'm very tired, it's been an intense day at school, then basketball training and

ByDr. eLVIS Xiangkun ZhuIn the world we live in, individuals may encounter various forms of trauma or extreme stress events, from natural disasters to human-induced violence, from sudden

By Sandy Mora Introduction Trauma is a difficult and painful experience, but it can also catalyze growth. Science says so, and I can attest to this from my